Ricardo Paula 16:35 row
4,050m
Meters
16:35.1
Time
2:02.8
Pace
263
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 22 |
| Stroke Count | 365 |
| Drag Factor | 129 |
February 25, 2020 19:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:35.1 | 4,050m | 2:02.8 | 189 | 949 | 22 |
| 5:00.0 | 1,311m | 1:54.4 | 234 | 1104 | 21 |
| 10:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 21 |
| 15:00.0 | 1,163m | 2:08.9 | 163 | 861 | 25 |
| 16:35.1 | 319m | 2:29.0 | 106 | 663 | 20 |
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Workout Graph
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