Ricardo Paula 5:32 row
852m
Meters
5:32.7
Time
3:15.2
Pace
41
Calories
113
Heart Rate
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 461 |
| Stroke Rate | 19 |
| Stroke Count | 107 |
| Drag Factor | 125 |
February 17, 2020 20:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:32.7 | 852m | 3:15.2 | 47 | 461 | 19 | 113 |
| 5:00.0 | 776m | 3:13.2 | 48 | 466 | 19 | 115 |
| 5:32.7 | 76m | 3:35.1 | 35 | 420 | 19 | 111 |
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Workout Graph
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