Ricardo Paula 1x6000m/3:00r row
6,000m
Meters
22:10.7
Time
1:50.8
Pace
437
Calories
154
Heart Rate
| Rest Distance | 41m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 6,041m |
| Overall Time | 25:10.7 |
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1183 |
| Stroke Rate | 20 |
| Stroke Count | 445 |
| Drag Factor | 132 |
February 04, 2020 20:44:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:10.7 | 6,000m | 1:50.8 | 257 | 1183 | 20 | 154 |
| 22:10.7 | 6,000m | 1:50.8 | 257 | 1183 | 20 | 154 |
| r41m |
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Workout Graph
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