Ricardo Paula 5:33 row
1,070m
Meters
5:33.3
Time
2:35.7
Pace
62
Calories
140
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 16 |
| Stroke Count | 91 |
| Drag Factor | 129 |
February 03, 2020 20:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:33.3 | 1,070m | 2:35.7 | 93 | 618 | 16 | 140 |
| 3:16.9 | 500m | 3:16.9 | 46 | 457 | 14 | 138 |
| 5:15.2 | 570m | 1:43.7 | 313 | 1377 | 21 | 143 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.