Ricardo Paula 4:10 row
518m
Meters
4:10.9
Time
4:02.1
Pace
26
Calories
122
Heart Rate
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 384 |
| Stroke Rate | 18 |
| Stroke Count | 76 |
| Drag Factor | 128 |
February 03, 2020 20:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:10.9 | 518m | 4:02.1 | 25 | 384 | 18 | 122 |
| 4:10.9 | 519m | 4:01.7 | 25 | 385 | 18 | 122 |
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Workout Graph
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