Ricardo Paula 1500m row
1,500m
Meters
4:30.8
Time
1:30.2
Pace
145
Calories
172
Heart Rate
| Average Watts | 476 |
|---|---|
| Calories Per Hour | 1937 |
| Stroke Rate | 33 |
| Stroke Count | 154 |
| Drag Factor | 128 |
February 03, 2020 20:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:30.8 | 1,500m | 1:30.2 | 476 | 1937 | 33 | 172 |
| 0:53.8 | 300m | 1:29.6 | 485 | 1970 | 36 | 162 |
| 0:54.3 | 600m | 1:30.5 | 472 | 1925 | 34 | 169 |
| 0:54.3 | 900m | 1:30.5 | 472 | 1925 | 32 | 173 |
| 0:54.2 | 1,200m | 1:30.3 | 475 | 1934 | 34 | 178 |
| 0:54.2 | 1,500m | 1:30.3 | 475 | 1934 | 34 | 178 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.