Ricardo Paula 17:37 row
4,066m
Meters
17:37.0
Time
2:09.9
Pace
256
Calories
132
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 21 |
| Stroke Count | 367 |
| Drag Factor | 125 |
February 03, 2020 20:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:37.0 | 4,066m | 2:09.9 | 159 | 848 | 21 | 132 |
| 5:00.0 | 1,155m | 2:09.8 | 160 | 849 | 20 | 125 |
| 10:00.0 | 1,321m | 1:53.5 | 239 | 1122 | 20 | 142 |
| 17:37.0 | 1,176m | 3:14.3 | 48 | 464 | 23 | 131 |
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