Ricardo Paula 13:15 row
3,200m
Meters
13:15.0
Time
2:04.2
Pace
208
Calories
138
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 20 |
| Stroke Count | 281 |
| Drag Factor | 227 |
January 30, 2020 21:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:15.0 | 3,200m | 2:04.2 | 183 | 928 | 20 | 138 |
| 5:00.0 | 1,298m | 1:55.5 | 227 | 1080 | 20 | 141 |
| 13:15.0 | 1,255m | 3:17.2 | 46 | 457 | 20 | 135 |
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