Ricardo Paula 10:00 row
2,482m
Meters
10:00.0
Time
2:00.8
Pace
161
Calories
150
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 19 |
| Stroke Count | 197 |
| Drag Factor | 130 |
January 27, 2020 20:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,482m | 2:00.8 | 198 | 982 | 19 | 150 |
| 2:00.0 | 464m | 2:09.3 | 162 | 857 | 20 | 145 |
| 4:00.0 | 496m | 2:00.9 | 198 | 980 | 20 | 148 |
| 6:00.0 | 502m | 1:59.5 | 205 | 1005 | 20 | 151 |
| 8:00.0 | 510m | 1:57.6 | 215 | 1039 | 19 | 153 |
| 10:00.0 | 511m | 1:57.4 | 216 | 1044 | 20 | 156 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.