Ricardo Paula 10:00 row
804m
Meters
10:00.0
Time
6:13.1
Pace
46
Calories
130
Heart Rate
| Average Watts | 7 |
|---|---|
| Calories Per Hour | 323 |
| Stroke Rate | 8 |
| Stroke Count | 85 |
| Drag Factor | 126 |
January 25, 2020 11:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 804m | 6:13.1 | 7 | 323 | 8 | 130 |
| 2:00.0 | 348m | 2:52.4 | 68 | 535 | 20 | 136 |
| 4:00.0 | 380m | 2:37.8 | 89 | 606 | 19 | 137 |
| 6:00.0 | 76m | 13:09.4 | 1 | 302 | 4 | 127 |
| 8:00.0 | 124 | |||||
| 10:00.0 | 126 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.