Ricardo Paula 9:20 row
2,320m
Meters
9:20.5
Time
2:00.7
Pace
153
Calories
137
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 983 |
| Stroke Rate | 20 |
| Stroke Count | 179 |
| Drag Factor | 133 |
January 23, 2020 19:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:20.5 | 2,320m | 2:00.7 | 199 | 983 | 20 | 137 |
| 9:20.5 | 1,251m | 3:44.0 | 31 | 407 | 20 | 137 |
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Workout Graph
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