Ricardo Paula 13:11 row
3,213m
Meters
13:11.0
Time
2:03.0
Pace
182
Calories
132
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 20 |
| Stroke Count | 271 |
| Drag Factor | 129 |
January 07, 2020 19:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:11.0 | 3,213m | 2:03.0 | 188 | 945 | 20 | 132 |
| 5:00.0 | 1,246m | 2:00.3 | 201 | 990 | 20 | 132 |
| 10:00.0 | 1,363m | 1:50.0 | 263 | 1203 | 20 | 140 |
| 13:11.0 | 605m | 2:37.8 | 89 | 606 | 23 | 124 |
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