Ricardo Paula 10:53 row
2,968m
Meters
10:53.7
Time
1:50.1
Pace
216
Calories
152
Heart Rate
| Average Watts | 262 |
|---|---|
| Calories Per Hour | 1201 |
| Stroke Rate | 18 |
| Stroke Count | 201 |
| Drag Factor | 124 |
January 06, 2020 20:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:53.7 | 2,968m | 1:50.1 | 262 | 1201 | 18 | 152 |
| 5:00.0 | 6,000m | 0:25.0 | 22400 | 77391 | 19 | 148 |
| 10:53.7 | 6,000m | 0:29.4 | 13668 | 47339 | 18 | 157 |
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Workout Graph
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