Ricardo Paula 8:47 row
1,800m
Meters
8:47.2
Time
2:26.4
Pace
99
Calories
117
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 21 |
| Stroke Count | 185 |
| Drag Factor | 137 |
October 15, 2020 21:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:47.2 | 1,800m | 2:26.4 | 111 | 683 | 21 | 117 |
| 5:00.0 | 987m | 2:31.9 | 100 | 643 | 21 | 122 |
| 8:47.2 | 813m | 2:19.7 | 128 | 741 | 22 | 112 |
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Workout Graph
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