Ricardo Paula 11:34 row
2,801m
Meters
11:34.7
Time
2:04.0
Pace
184
Calories
115
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 19 |
| Stroke Count | 224 |
| Drag Factor | 136 |
October 15, 2020 20:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:34.7 | 2,801m | 2:04.0 | 184 | 931 | 19 | 115 |
| 5:00.0 | 1,181m | 2:07.0 | 171 | 887 | 19 | 114 |
| 10:00.0 | 1,333m | 1:52.5 | 246 | 1145 | 21 | 134 |
| 11:34.7 | 288m | 2:44.4 | 79 | 571 | 19 | 97 |
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