Ricardo Paula 4:57 row
803m
Meters
4:57.2
Time
3:05.0
Pace
40
Calories
104
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 490 |
| Stroke Rate | 17 |
| Stroke Count | 85 |
| Drag Factor | 133 |
October 19, 2020 21:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:57.2 | 803m | 3:05.0 | 55 | 490 | 17 | 104 |
| 4:57.2 | 804m | 3:04.8 | 55 | 490 | 17 | 104 |
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Workout Graph
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