Ricardo Paula 5:45 row
867m
Meters
5:45.7
Time
3:19.3
Pace
43
Calories
105
Heart Rate
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 452 |
| Stroke Rate | 16 |
| Stroke Count | 96 |
| Drag Factor | 131 |
November 02, 2020 22:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:45.7 | 867m | 3:19.3 | 44 | 452 | 16 | 105 |
| 5:00.0 | 782m | 3:11.8 | 50 | 470 | 17 | 109 |
| 5:45.7 | 85m | 4:28.8 | 18 | 362 | 13 | 102 |
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