Ricardo Paula 7:54 row
1,832m
Meters
7:54.7
Time
2:09.5
Pace
112
Calories
126
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 20 |
| Stroke Count | 161 |
| Drag Factor | 131 |
November 06, 2020 21:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:54.7 | 1,832m | 2:09.5 | 161 | 853 | 20 | 126 |
| 5:00.0 | 1,144m | 2:11.1 | 155 | 834 | 20 | 144 |
| 7:54.7 | 688m | 2:06.9 | 171 | 888 | 21 | 108 |
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Workout Graph
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