Ricardo Paula 1x6000m/3:00r row
6,000m
Meters
22:57.4
Time
1:54.7
Pace
419
Calories
151
Heart Rate
| Rest Distance | 18m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 6,018m |
| Overall Time | 25:57.4 |
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1096 |
| Stroke Rate | 20 |
| Stroke Count | 455 |
| Drag Factor | 133 |
November 08, 2020 12:10:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:57.4 | 6,000m | 1:54.7 | 231 | 1096 | 20 | 151 |
| 22:57.4 | 6,000m | 1:54.7 | 231 | 1096 | 20 | 151 |
| r18m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.