Ricardo Paula 8:05 row
2,041m
Meters
8:05.5
Time
1:58.9
Pace
136
Calories
145
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 20 |
| Stroke Count | 169 |
| Drag Factor | 134 |
November 09, 2020 22:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:05.5 | 2,041m | 1:58.9 | 208 | 1015 | 20 | 145 |
| 5:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 21 | 142 |
| 8:05.5 | 786m | 1:58.0 | 213 | 1033 | 20 | 149 |
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