Ricardo Paula 12:48 row
3,151m
Meters
12:48.5
Time
2:01.9
Pace
207
Calories
119
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 19 |
| Stroke Count | 250 |
| Drag Factor | 134 |
November 09, 2020 21:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:48.5 | 3,151m | 2:01.9 | 193 | 964 | 19 | 119 |
| 5:00.0 | 1,202m | 2:04.7 | 180 | 919 | 20 | 121 |
| 10:00.0 | 1,312m | 1:54.3 | 234 | 1106 | 20 | 133 |
| 12:48.5 | 637m | 2:12.2 | 151 | 820 | 19 | 103 |
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