Ricardo Paula 2x6000m/3:00r row
12,000m
Meters
44:39.2
Time
1:51.6
Pace
868
Calories
| Rest Distance | 433m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 12,433m |
| Overall Time | 50:39.2 |
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1165 |
| Stroke Rate | 19 |
| Stroke Count | 938 |
| Drag Factor | 133 |
November 18, 2020 22:52:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:39.2 | 12,000m | 1:51.6 | 252 | 1165 | 19 | |
| 22:39.6 | 6,000m | 1:53.3 | 241 | 1128 | 19 | |
| 21:59.6 | 6,000m | 1:49.9 | 263 | 1205 | 21 | |
| r433m |
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Workout Graph
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