Ricardo Paula 5:30 row
1,106m
Meters
5:30.6
Time
2:29.4
Pace
60
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 20 |
| Stroke Count | 114 |
| Drag Factor | 128 |
November 25, 2020 21:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:30.6 | 1,106m | 2:29.4 | 105 | 660 | 20 |
| 5:00.0 | 1,010m | 2:28.5 | 107 | 667 | 21 |
| 5:30.6 | 97m | 2:37.7 | 89 | 606 | 20 |
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Workout Graph
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