Ricardo Paula 3:14 row

655m

Meters

3:14.5

Time

2:28.4

Pace

36

Calories

Average Watts107
Calories Per Hour668
Stroke Rate19
Stroke Count62
Drag Factor129

November 25, 2020 21:29:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
3:14.5 655m 2:28.4 107 668 19
3:14.5 656m 2:28.2 107 669 19

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Workout Graph

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