Ricardo Paula 50:00 row
13,197m
Meters
50:00.0
Time
1:53.6
Pace
938
Calories
144
Heart Rate
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1120 |
| Stroke Rate | 19 |
| Stroke Count | 983 |
| Drag Factor | 130 |
December 02, 2020 22:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 13,197m | 1:53.6 | 238 | 1120 | 19 | 144 |
| 10:00.0 | 2,630m | 1:54.0 | 236 | 1111 | 20 | 132 |
| 20:00.0 | 2,664m | 1:52.6 | 245 | 1143 | 20 | 140 |
| 30:00.0 | 2,561m | 1:57.1 | 218 | 1049 | 19 | 142 |
| 40:00.0 | 2,657m | 1:52.9 | 243 | 1136 | 20 | 149 |
| 50:00.0 | 2,686m | 1:51.6 | 251 | 1164 | 20 | 161 |
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Workout Graph
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