Ricardo Paula 1x6000m/3:00r row
6,000m
Meters
23:05.5
Time
1:55.4
Pace
416
Calories
122
Heart Rate
| Rest Distance | 16m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 6,016m |
| Overall Time | 26:05.5 |
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1082 |
| Stroke Rate | 20 |
| Stroke Count | 465 |
| Drag Factor | 130 |
December 04, 2020 21:51:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:05.5 | 6,000m | 1:55.4 | 227 | 1082 | 20 | 122 |
| 23:05.5 | 6,000m | 1:55.4 | 227 | 1082 | 20 | 122 |
| r16m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.