Ricardo Paula 1:14 row
164m
Meters
1:14.8
Time
3:48.0
Pace
8
Calories
120
Heart Rate
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 401 |
| Stroke Rate | 18 |
| Stroke Count | 22 |
| Drag Factor | 123 |
January 12, 2021 21:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:14.8 | 164m | 3:48.0 | 30 | 401 | 18 | 120 |
| 1:14.8 | 165m | 3:46.6 | 30 | 403 | 18 | 120 |
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Workout Graph
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