Ricardo Paula 1x10:00/4:00r row
1,912m
Meters
10:00.0
Time
2:36.9
Pace
125
Calories
95
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,912m |
| Overall Time | 14:00.0 |
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 17 |
| Stroke Count | 173 |
| Drag Factor | 128 |
January 04, 2021 21:17:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,912m | 2:36.9 | 91 | 611 | 17 | 95 |
| 10:00.0 | 1,912m | 2:36.9 | 91 | 611 | 17 | 95 |
| r0m |
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Workout Graph
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