Ricardo Paula 1:00:05 row
16,028m
Meters
1:00:05.4
Time
1:52.4
Pace
1142
Calories
142
Heart Rate
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1146 |
| Stroke Rate | 19 |
| Stroke Count | 1182 |
| Drag Factor | 128 |
January 02, 2021 20:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:05.4 | 16,028m | 1:52.4 | 246 | 1146 | 19 | 142 |
| 5:00.0 | 1,323m | 1:53.3 | 240 | 1126 | 20 | 123 |
| 10:00.0 | 1,330m | 1:52.7 | 244 | 1139 | 19 | 129 |
| 15:00.0 | 1,329m | 1:52.8 | 243 | 1137 | 19 | 133 |
| 20:00.0 | 1,332m | 1:52.6 | 245 | 1143 | 20 | 135 |
| 25:00.0 | 1,332m | 1:52.6 | 245 | 1143 | 19 | 140 |
| 30:00.0 | 1,338m | 1:52.1 | 248 | 1154 | 20 | 144 |
| 35:00.0 | 1,337m | 1:52.1 | 248 | 1152 | 20 | 145 |
| 40:00.0 | 1,335m | 1:52.3 | 247 | 1149 | 20 | 146 |
| 45:00.0 | 1,334m | 1:52.4 | 246 | 1147 | 20 | 148 |
| 50:00.0 | 1,333m | 1:52.5 | 246 | 1145 | 20 | 150 |
| 55:00.0 | 1,341m | 1:51.8 | 250 | 1160 | 20 | 150 |
| 1:00:00.0 | 1,345m | 1:51.5 | 252 | 1168 | 20 | 153 |
| 1:00:05.4 | 19m | 2:22.1 | 122 | 719 | 154 |
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Workout Graph
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