Ricardo Paula 13:20 row
3,191m
Meters
13:20.3
Time
2:05.3
Pace
202
Calories
81
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 20 |
| Stroke Count | 273 |
| Drag Factor | 128 |
December 23, 2020 21:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:20.3 | 3,191m | 2:05.3 | 177 | 910 | 20 | 81 |
| 5:00.0 | 1,166m | 2:08.6 | 164 | 865 | 20 | 62 |
| 10:00.0 | 1,230m | 2:01.9 | 193 | 964 | 21 | 106 |
| 13:20.3 | 795m | 2:05.9 | 175 | 902 | 21 | 75 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.