Ricardo Paula 5:11 row
955m
Meters
5:11.3
Time
2:42.9
Pace
49
Calories
75
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 18 |
| Stroke Count | 96 |
| Drag Factor | 144 |
December 16, 2020 20:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:11.3 | 955m | 2:42.9 | 81 | 578 | 18 | 75 |
| 5:00.0 | 922m | 2:42.6 | 81 | 579 | 19 | 72 |
| 5:11.3 | 34m | 2:46.1 | 76 | 562 | 16 | 79 |
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