Ricardo Paula 19:17 row
5,157m
Meters
19:17.9
Time
1:52.2
Pace
370
Calories
138
Heart Rate
Average Watts | 247 |
---|---|
Calories Per Hour | 1151 |
Stroke Rate | 20 |
Stroke Count | 380 |
Drag Factor | 132 |
January 23, 2021 20:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
19:17.9 | 5,157m | 1:52.2 | 247 | 1151 | 20 | 138 |
5:00.0 | 1,347m | 1:51.3 | 253 | 1172 | 20 | 135 |
10:00.0 | 1,350m | 1:51.1 | 255 | 1178 | 20 | 137 |
15:00.0 | 1,319m | 1:53.7 | 238 | 1119 | 20 | 140 |
19:17.9 | 1,141m | 1:53.0 | 242 | 1134 | 20 | 143 |
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Workout Graph
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