Ricardo Paula 11:01 row
2,187m
Meters
11:01.0
Time
2:31.1
Pace
123
Calories
80
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 20 |
| Stroke Count | 230 |
| Drag Factor | 126 |
January 26, 2021 21:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:01.0 | 2,187m | 2:31.1 | 101 | 649 | 20 | 80 |
| 5:00.0 | 1,147m | 2:10.7 | 156 | 838 | 21 | 91 |
| 10:00.0 | 900m | 2:46.6 | 76 | 560 | 21 | 73 |
| 11:01.0 | 141m | 3:36.3 | 35 | 419 | 20 | 78 |
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