Ricardo Paula 9:03 row
2,061m
Meters
9:03.8
Time
2:11.9
Pace
124
Calories
97
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 21 |
| Stroke Count | 196 |
| Drag Factor | 134 |
January 29, 2021 20:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:03.8 | 2,061m | 2:11.9 | 152 | 824 | 21 | 97 |
| 5:00.0 | 1,137m | 2:11.9 | 152 | 824 | 21 | 86 |
| 9:03.8 | 924m | 2:11.9 | 152 | 824 | 23 | 109 |
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