Ricardo Paula 13:10 row
1,936m
Meters
13:10.9
Time
3:24.2
Pace
110
Calories
95
Heart Rate
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 441 |
| Stroke Rate | 17 |
| Stroke Count | 190 |
| Drag Factor | 130 |
February 15, 2021 20:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:10.9 | 1,936m | 3:24.2 | 41 | 441 | 17 | 95 |
| 2:08.8 | 400m | 2:41.0 | 84 | 588 | 18 | 95 |
| 5:35.9 | 400m | 4:18.8 | 20 | 369 | 12 | 67 |
| 7:25.1 | 400m | 2:16.5 | 138 | 773 | 20 | 103 |
| 9:17.8 | 400m | 2:20.8 | 125 | 730 | 21 | 105 |
| 10:45.9 | 336m | 2:11.1 | 155 | 834 | 24 | 107 |
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Workout Graph
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