Ricardo Paula 15:07 row
3,064m
Meters
15:07.3
Time
2:28.0
Pace
169
Calories
109
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 23 |
| Stroke Count | 355 |
| Drag Factor | 128 |
February 13, 2021 18:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:07.3 | 3,064m | 2:28.0 | 108 | 671 | 23 | 109 |
| 5:00.0 | 1,014m | 2:27.9 | 108 | 672 | 23 | 108 |
| 10:00.0 | 994m | 2:30.9 | 102 | 650 | 23 | 74 |
| 15:00.0 | 1,049m | 2:22.9 | 120 | 711 | 25 | 129 |
| 15:07.3 | 7m | 8:41.4 | 2 | 308 | 126 |
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Workout Graph
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