Ricardo Paula 10000m row
10,000
Meters
34:03.3
Time
1:42.1
Pace
804
Calories
| Average Watts | 328 |
|---|---|
| Calories Per Hour | 1429 |
| Stroke Rate | 27 |
| Stroke Count | 922 |
| Drag Factor | 126 |
February 10, 2021 21:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:03.3 | 10,000 | 1:42.1 | 328 | 1429 | 27 |
| 1:41.0 | 500 | 1:41.0 | 340 | 1469 | 29 |
| 1:42.5 | 1,000 | 1:42.5 | 325 | 1418 | 28 |
| 1:42.2 | 1,500 | 1:42.2 | 328 | 1428 | 28 |
| 1:42.5 | 2,000 | 1:42.5 | 325 | 1418 | 28 |
| 1:42.4 | 2,500 | 1:42.4 | 326 | 1421 | 27 |
| 1:42.2 | 3,000 | 1:42.2 | 328 | 1428 | 28 |
| 1:42.4 | 3,500 | 1:42.4 | 326 | 1421 | 27 |
| 1:42.2 | 4,000 | 1:42.2 | 328 | 1428 | 28 |
| 1:42.2 | 4,500 | 1:42.2 | 328 | 1428 | 27 |
| 1:42.5 | 5,000 | 1:42.5 | 325 | 1418 | 27 |
| 1:42.2 | 5,500 | 1:42.2 | 328 | 1428 | 28 |
| 1:42.9 | 6,000 | 1:42.9 | 321 | 1405 | 27 |
| 1:42.6 | 6,500 | 1:42.6 | 324 | 1415 | 26 |
| 1:42.8 | 7,000 | 1:42.8 | 322 | 1408 | 26 |
| 1:42.7 | 7,500 | 1:42.7 | 323 | 1412 | 26 |
| 1:42.5 | 8,000 | 1:42.5 | 325 | 1418 | 26 |
| 1:43.1 | 8,500 | 1:43.1 | 319 | 1399 | 26 |
| 1:42.5 | 9,000 | 1:42.5 | 325 | 1418 | 26 |
| 1:42.3 | 9,500 | 1:42.3 | 327 | 1425 | 26 |
| 1:37.6 | 10,000 | 1:37.6 | 376 | 1595 | 28 |
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Workout Graph
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