Ricardo Paula 6:09 row
1,427m
Meters
6:09.2
Time
2:09.3
Pace
87
Calories
99
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 21 |
| Stroke Count | 129 |
| Drag Factor | 122 |
March 02, 2021 21:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:09.2 | 1,427m | 2:09.3 | 162 | 856 | 21 | 99 |
| 5:00.0 | 1,174m | 2:07.7 | 168 | 877 | 21 | 92 |
| 6:09.2 | 253m | 2:16.7 | 137 | 770 | 23 | 107 |
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