Ricardo Paula 4:44 row
830m
Meters
4:44.5
Time
2:51.3
Pace
42
Calories
87
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 20 |
| Stroke Count | 96 |
| Drag Factor | 126 |
March 10, 2021 21:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:44.5 | 830m | 2:51.3 | 70 | 539 | 20 | 87 |
| 4:44.5 | 831m | 2:51.1 | 70 | 540 | 20 | 87 |
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Workout Graph
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