Ricardo Paula 1:10 row
137m
Meters
1:10.7
Time
4:18.0
Pace
7
Calories
119
Heart Rate
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 370 |
| Stroke Rate | 14 |
| Stroke Count | 16 |
| Drag Factor | 171 |
March 07, 2021 13:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10.7 | 137m | 4:18.0 | 20 | 370 | 14 | 119 |
| 1:10.7 | 137m | 4:18.0 | 20 | 370 | 14 | 119 |
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Workout Graph
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