Ricardo Paula 5:54 row
1,106m
Meters
5:54.1
Time
2:40.0
Pace
58
Calories
85
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 20 |
| Stroke Count | 118 |
| Drag Factor | 126 |
March 07, 2021 12:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:54.1 | 1,106m | 2:40.0 | 85 | 593 | 20 | 85 |
| 5:00.0 | 951m | 2:37.7 | 89 | 606 | 20 | 86 |
| 5:54.1 | 155m | 2:54.5 | 66 | 526 | 22 | 84 |
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