Ricardo Paula 7:24 row
1,512m
Meters
7:24.6
Time
2:27.0
Pace
85
Calories
132
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 21 |
| Stroke Count | 156 |
| Drag Factor | 123 |
March 04, 2021 21:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:24.6 | 1,512m | 2:27.0 | 110 | 679 | 21 | 132 |
| 5:00.0 | 929m | 2:41.4 | 83 | 586 | 21 | 125 |
| 7:24.6 | 584m | 2:03.8 | 184 | 934 | 21 | 140 |
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