Ricardo Paula 8:14 row
1,908m
Meters
8:14.6
Time
2:09.6
Pace
117
Calories
113
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 22 |
| Stroke Count | 180 |
| Drag Factor | 124 |
March 04, 2021 21:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:14.6 | 1,908m | 2:09.6 | 161 | 853 | 22 | 113 |
| 5:00.0 | 1,188m | 2:06.2 | 174 | 898 | 22 | 103 |
| 8:14.6 | 721m | 2:14.9 | 142 | 790 | 22 | 123 |
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Workout Graph
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