Ricardo Paula 8:40 row
2,203m
Meters
8:40.5
Time
1:58.1
Pace
148
Calories
98
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 21 |
| Stroke Count | 182 |
| Drag Factor | 135 |
February 25, 2021 21:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:40.5 | 2,203m | 1:58.1 | 212 | 1030 | 21 | 98 |
| 5:00.0 | 1,294m | 1:55.9 | 225 | 1073 | 21 | 97 |
| 8:40.5 | 909m | 2:01.2 | 196 | 975 | 21 | 100 |
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