Ricardo Paula 7:24 row
1,858m
Meters
7:24.4
Time
1:59.5
Pace
123
Calories
102
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 21 |
| Stroke Count | 160 |
| Drag Factor | 129 |
February 22, 2021 21:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:24.4 | 1,858m | 1:59.5 | 205 | 1004 | 21 | 102 |
| 5:00.0 | 1,282m | 1:57.0 | 219 | 1052 | 20 | 82 |
| 7:24.4 | 577m | 2:05.1 | 179 | 914 | 24 | 123 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.