Ricardo Paula 3:34 row
473m
Meters
3:34.3
Time
3:46.5
Pace
23
Calories
110
Heart Rate
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 403 |
| Stroke Rate | 15 |
| Stroke Count | 52 |
| Drag Factor | 125 |
February 20, 2021 19:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:34.3 | 473m | 3:46.5 | 30 | 403 | 15 | 110 |
| 3:34.3 | 473m | 3:46.5 | 30 | 403 | 15 | 110 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.