Ricardo Paula 4:14 row
629m
Meters
4:14.4
Time
3:22.2
Pace
31
Calories
108
Heart Rate
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 445 |
| Stroke Rate | 17 |
| Stroke Count | 72 |
| Drag Factor | 125 |
February 20, 2021 18:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:14.4 | 629m | 3:22.2 | 42 | 445 | 17 | 108 |
| 4:14.4 | 630m | 3:21.9 | 43 | 446 | 17 | 108 |
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Workout Graph
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