Ricardo Paula 11:58 row
2,434m
Meters
11:58.2
Time
2:27.5
Pace
138
Calories
101
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 21 |
| Stroke Count | 261 |
| Drag Factor | 127 |
February 20, 2021 18:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:58.2 | 2,434m | 2:27.5 | 109 | 675 | 21 | 101 |
| 5:00.0 | 1,174m | 2:07.7 | 168 | 877 | 22 | 107 |
| 10:00.0 | 899m | 2:46.8 | 75 | 559 | 22 | 91 |
| 11:58.2 | 362m | 2:43.2 | 80 | 576 | 21 | 106 |
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