Ricardo Paula 52:02 row
14,008m
Meters
52:02.9
Time
1:51.4
Pace
1007
Calories
127
Heart Rate
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1169 |
| Stroke Rate | 19 |
| Stroke Count | 1035 |
| Drag Factor | 129 |
February 19, 2021 21:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:02.9 | 14,008m | 1:51.4 | 253 | 1169 | 19 | 127 |
| 5:00.0 | 1,332m | 1:52.6 | 245 | 1143 | 20 | 100 |
| 10:00.0 | 1,342m | 1:51.7 | 251 | 1162 | 19 | 130 |
| 15:00.0 | 1,340m | 1:51.9 | 250 | 1158 | 19 | 134 |
| 20:00.0 | 1,342m | 1:51.7 | 251 | 1162 | 20 | 139 |
| 25:00.0 | 1,340m | 1:51.9 | 250 | 1158 | 20 | 140 |
| 30:00.0 | 1,342m | 1:51.7 | 251 | 1162 | 20 | 142 |
| 35:00.0 | 1,348m | 1:51.2 | 254 | 1174 | 20 | 139 |
| 40:00.0 | 1,347m | 1:51.3 | 253 | 1172 | 20 | 127 |
| 45:00.0 | 1,349m | 1:51.1 | 255 | 1176 | 21 | 117 |
| 50:00.0 | 1,358m | 1:50.4 | 260 | 1193 | 20 | 116 |
| 52:02.9 | 569m | 1:47.9 | 278 | 1256 | 19 | 118 |
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Workout Graph
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