Ricardo Paula 6:03 row
1,448m
Meters
6:03.8
Time
2:05.6
Pace
92
Calories
102
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 20 |
| Stroke Count | 119 |
| Drag Factor | 123 |
March 23, 2021 21:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:03.8 | 1,448m | 2:05.6 | 177 | 907 | 20 | 102 |
| 5:00.0 | 1,231m | 2:01.8 | 193 | 965 | 20 | 91 |
| 6:03.8 | 218m | 2:26.3 | 112 | 684 | 20 | 113 |
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